| Monday | Tuesday | Wednesday | Thursday | Friday | |
| Morning Snack | Goldfish Cracker
Banana 1/2 cup 1% Milk, Water |
1/2 Cup Cheerios
Raisins 1/2 cup 1% Milk, Water |
Saltines Cheese slice
Tangerine 1/2 cup 1% Milk & Water |
2 oz Lowfat Yogurt sprinkled with 1 tbsp granola,
Apple slice, Water |
Graham Crackers, 1/2 oz wheat crackers, (about 4 crackers), , 1/2 cup 1% Milk, Water |
| Lunch | 1/3 cup Oven-Baked Parmesan Chicken, 1/4 cup steamed broccoli 1/4 cup fresh apple slices, 1/2 whole wheat roll, 3/4 cup 1% Milk | 1/2 Bowl of Fried rice with Turkey or Ham and Egg, 1/4 cup Mixed Veggies, 3/4 cup 1% Milk | 3/4 cup Sweet & Sour Chilcken, 1/4 cup boiled carrots, 1/4 cup fresh orange, 1/4 cup cooked rice, 3/4 cup 1% Milk | Macaroni and Cheese, 1/4 cup peas, and carrots, 1/4 cup tropical fruit, 3/4 cup 1% Milk | 1 Pizza in a Pocket, 1/4 cup green salad with 1 Tbsp lowfat dressing, 1/4 cup apricot halves, 4oz lowfat yogurt, 3/4 cup 1% Milk |
| Snack | 2 oz lowfat yogurt, graham cracker sticks, Water | Wheat Crakers, cheddar cheese, Water | Vanilla Wafers, Water | Ritz Crackers,
Tangerine Water |
Pretzels
1 Tbsp raisins, 1/2 cup 1% Milk |
